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HEALTH: 5 Health Habits & Role of Technology During Pregnancy

What do you do to stay healthy, resilient, and mentally fit during pregnancy? It’s easy to forget the simple habits and technology that can help us to build robust health and the health of our baby in every aspect.

Mateo Melichar
Published in
11 min readJun 17, 2020

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I love to blog about life, how to have kickass energy, and be consistent — author of Mastering Body, Mind & Health